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Sports & Activities

IBD doesn’t have to stop you from being active and having fun. Find tips for staying active, managing symptoms during sport, handling tiredness and finding activities that work for you.

Sport and exercise when you have IBD

Learn how you can stay active with IBD, manage things like toilet access and tiredness, and know when it’s okay to slow down or take a break.
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IBD Kids provides general health information and resources for education and support.  Our content does not replace advise from your child's doctor or healthcare team. Always seek professional medical advice for individual concerns.

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